The modern lifestyle that most of us lead puts a great amount of stress on us. The major stress factors that contribute to the gradual alteration of our health are traffic jams, stressful jobs, and even our loved ones. But stress doesn’t only alter our health, it alters the quality of our skin as well. If you want to learn more about how stress affects your skin, read the following lines.
No matter if you’re prone to acne related issues or not, if you don’t get rid of stress, you will have acne. Stress causes acne to appear due to the fact that it releases cortisol. Cortisol can throw off other hormones in the body, causing breakouts. Also, stress can disrupt hormonal balance and the balance between good and bad bacteria, making acne appear.
When you’re stressed, you tend to make certain facial expressions. For example, a lot of people furrow their brows when they’re stressed. This leads to the appearance of fine lines, which inevitably transform into deep wrinkles over time if you don’t stop making that specific facial expression. To prevent fine lines and wrinkles from appearing, you must get rid of the stress and try to be as relaxed as possible at all times.
How to prevent stress from affecting your skin
To prevent stress from affecting your skin, you must either eliminate the stress factors in your life or find methods to alleviate the stress.
If you own the Real Relax Favor-01 Full Body massage chair, you will be able to relieve the stress that is overwhelming you, preventing skin damage from occurring. You can have this massage chair at your disposal for the price of $1300. It features 35 air bags that are placed all over to give you a relaxing full body massage. Also, it comes with 2 preset massage programs that offer the ultimate stress and pain relief experience.
An active lifestyle could help you get rid of stress as well. Just make sure that you exercise for 20-30 minutes every day, and you will feel better than ever due to the release of endorphins that occurs as you work out. In addition, by working out on a daily basis, you will keep your body in shape and you will give your health a much-needed boost as well.